Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
Everyone makes mistakes. In the GPS Guide below, reader Sarah Bailey shares some motivational phrases to tell yourself during moments of failure. Read them the next time you believe your best isn't good enough. You'll be kicking that negative attitude to the curb in no time.
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